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Archive for month: June 2017

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27JuneJune 27, 2017
Inversions – The Benefits of Getting Upside Down

Inversions – The Benefits of Getting Upside Down

Upside Down Asanas These days there is a plethora of asanas we practice in all branches of yoga. Originally in the...

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by Lucyin Yoga InsightsTags asana, inversions, yoga, Yogaloosi00
20JuneJune 20, 2017
Meditation And It’s Effects on Growing Minds

Meditation And It’s Effects on Growing Minds

Growing minds are all different. Everyone is different. Everyone. There are simply no two people who are the same. My...

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by Lucyin Yoga InsightsTags brain health, children, classroom, concentration, meditation, mindful, Students, teacher21
19JuneJune 25, 2017
Yin Yoga 40min video

Yin Yoga 40min video

Yin Yoga Yin Yoga is a restorative practice that keeps you grounded. It focuses deep within the body with static...

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by Lucyin PracticeTags practice, yin yoga, Yogaloosi00
18JuneJune 25, 2017
Gentle Sun Salutation Video

Gentle Sun Salutation Video

Sun Salutation This 12 minute gentle Sun Salutation will open up your body and refresh your mind. A perfect sequence...

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by Lucyin PracticeTags practice, Vinyasa Flow, Yogaloosi00
18JuneJune 25, 2017
60min Vinyasa Flow Yoga with Lucy Brooks

60min Vinyasa Flow Yoga with Lucy Brooks

Vinyasa Flow Enjoy the energising effects of Vinyasa Flow Yoga. Join my student and I for a 60 mins class. Click here for...

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by Lucyin PracticeTags Vinyasa Flow, yoga, Yogaloosi00
18JuneJune 19, 2017
Carrie-Anne Fields and My Health Yoga

Carrie-Anne Fields and My Health Yoga

“Yoga. The Integration Of The Mind, Body & Spirit. Yoga heals, nourishes, and challenges us.” Carrie-Anne Fields was an amazing...

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by Lucyin Yoga InsightsTags personal practice, teacher, teachers, yoga, Yogaloosi00
18JuneJune 18, 2017
What are Prana and Qi? Same, Same, But Different

What are Prana and Qi? Same, Same, But Different

Prana Energy Prana is the Sanskrit word for “vital life” and is used in Yoga branching from Ancient Indian Practices....

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by Lucyin Yoga InsightsTags energy, yin yoga, yoga, Yogaloosi00
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