With a passion for sport and exercise, it's no wonder Lucy has an active background. From international swimming, touch football to trampolining and dancing, growing up she was always on the move. Lucy is an Internationally certified Yoga Instructor with Yoga Australia, holds a Certificate III in Fitness and is a certified Les Mills Bodypump instructor. But above all she holds a great passion for fitness, health and wellbeing. Discovering Yin Yoga five years ago not only transformed her fitness, but improved her mental and physiological health. Yin yoga has provided amazing health gains and expertly balanced Lucy's active lifestyle to ensure her body and mind remain fit and healthy.